Social psychologist Amy Cuddy’s pioneering research shows that subtle manipulations in posture can actually change our hormone levels and dramatically alter the way we feel and are perceived by the people around us. Just two minutes in one of Cuddy’s power poses lowered cortisol levels and actually changed the performance of research participants in stressful situations. She channeled these findings into empowerment training tips. Check out her PopTech presentation to find out how you can use your body language to win in the boardroom, your next job, interview or public performance.
(Source: http://player.vimeo.com/)